Today's Victories

Other than a weight loss since Friday?  Glad you asked.

1.  Stayed under my calorie budget for today
2.  Drank 8 glasses of water or hot tea today (ok, finishing the last one now!)
3.  Had a few "3 minute" moments...

•             made dinner instead of caving and going out
•             made some tea after school instead of chowing down on chips or cookies;
•             took the dog out for a short walk.

Did I hope for more? Yep.  Is it better than nothing?  A step ( or 3) in the right direction?  Yep.   So tomorrow...do a little more.