Monday, January 31, 2011

Today's Victories

Other than a weight loss since Friday?  Glad you asked.
  1.  Stayed under my calorie budget for today
  2.  Drank 8 glasses of water or hot tea today (ok, finishing the last one now!)
  3.  Had a few "3 minute" moments...
  •             made dinner instead of caving and going out
  •             made some tea after school instead of chowing down on chips or cookies;
  •             took the dog out for a short walk.
Did I hope for more? Yep.  Is it better than nothing?  A step ( or 3) in the right direction?  Yep.   So a little more.

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